Illness comes from yourself and you do not realize

We are the only creatures on Earth's surface capable of transforming our biology by what we think and feel.  Our cells are constantly observing our thoughts and being modified by them. An attack of depression can overwhelm our immune system; Senate, on the contrary, can fortify it tremendously. Joy and harmonious activity keep us healthy and prolong life. The memory of a negative or sad situation releases the same hormones and destructive biological substances as stress. Your cells are constantly processing all your experiences and metabolizing them according to your personal points of view.

You can not simply pick up isolated data and confirm it with a judgment. You become the interpretation when you internalize it. Those who are depressed project sadness all over the body. The production of neurotransmitters from the brain is altered, the level of hormones varies, the sleep cycle is interrupted, neuropeptide receptors on the outer surface of skin cells are modified, blood platelets become more viscous and more prone To form clumps and even their tears contain chemical strokes different from tears of joy.

All this biochemical profile will be drastically modified when the person feels calm. These facts confirm the great need to use our consciousness to create the bodies we really need. The aging process can be neutralized every day.  Shakespeare was not being metaphorical when, through his character Prosper, he said: "We are made of the same stuff as dreams"

Do you want to know how your body is today? Then remember what you thought and felt yesterday. Do you want to know how your body will be tomorrow? Observe your thoughts and emotions today!
Cell awareness Remember that opening your heart and mind will prevent a surgeon from doing it for you. The medicine is in you and you do not use it. Illness comes from yourself and you do not realize it.

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